I recently hit my third decade of living, which means I’ve had 12 years of “adulting” practice. I’ve learned many things along the way I wish someone had told me when I went out into the world...

As we round out one year in a pandemic, there is no shortage of new obstacles we’re all experiencing in our daily lives: the lack of social interaction, the total loss of a perception of time, the anxiety...

CWU has claimed they have been named the top university for diversity in Washington since 2014. This claim has morphed into “most diverse university in Washington” and that makes me cringe every time...

Whether it is walking and jogging or running and full-on sprinting, the need to wear masks is not a strong one. Exercise requires the ability to master breathing techniques to avoid becoming winded too...

When I first heard the discussion about opening schools once more, I was skeptical. It made me question how effective it could be in the long run if they were to open schools once more, since we still...

It has been said multiple times by parents, “Why isn’t your room clean?” “Do your dishes!” “Wipe down the counter top please!” But has it ever been noticed that these things weren’t just...

On Jan. 21, CWU announced that the spring 2021 commencement will be held virtually. This announcement brought up various emotions of frustration, disappointment, heartbreak and despair.   For students...

I am so tired of having to defend my culture from those who only want to reap benefits from it while simultaneously refusing to address or help with any Indigenous issues. A recent bill passed through...